One-Minute Parasite Manager
THE 10-5-10 CLEANSE
Author : Pauqel Mason
Call me: 360-933-7429 or skype me: pauqel.mason
Parasites are a fact of life. No country is exempt, nor are they something that happens only to someone else. Some parasites cause blindness, and even death. Others cause a myriad of digestive disruptions, but are relatively harmless. Some only live in remote areas of South Africa and require very special treatment, while others are quite common in the United States and can be dealt with comparatively easily.
As someone who works with herbs, I have hundreds of people who come to me with rashes, diarrhea, "funny" things in their stools, chronic fatigue, itching, frequent illness. Some are confused about why they are sick and tired all the time, and the doctors can find nothing wrong. Others are convinced that they have parasites, but have tried various "cleanses" with little or no success, and are understandably discouraged.
By far, the most common questions I encounter on a daily basis are about parasites and how to best get rid of them. After all, it is estimated that 85% of the population is troubled by parasitic infestation. Likewise, a common request by clients is for me to write a simple instructive booklet that is both a how to book and a what to expect guidebook. So here it is – for all of you who have requested this publication – thank you for your persistence in asking for this information in writing.
That said . . . this is not a panacea, nor is it intended to be a substitute for medical care. But, it has over the years proven to be an effective measure in ridding your body of the most common parasites you encounter in your life. I always tell my clients that it is wise to do a parasite cleanse every six months "whether you think you need it or not." An ounce of prevention is, after all, worth a pound of cure.
There are over 150 symptoms associated with having parasites – memory loss, brain "fog", diarrhea, rashes, nausea, numbness and tingling of extremities, constipation, headaches, muscle spasms, anal itching. The list seems endless and many of the symptoms are associated with other disease processes as well. So how do you know if you have them? In general, just assume that you do – remember that 85% of the population does. And, if you decide to do a cleanse, here are some simple guidelines that can help you to be successful in your efforts. You’ll need three things.
First you will need something that kills parasites. And yes, I am partial about brand names – some work and some don’t. I have used many different brands, and I find the most consistent success with Nature’s Sunshine Products. There are a few others that work and many more that don’t, so be wise in your choices.
The vast majority of the time, I find any one of the following to be a very effective choice:
Black
Walnut Hulls (#90-8) – take 2 capsules twice daily (as
below**)
Artemisia
Combination (#787-6) – take 2 caps twice daily (as
below**)
Herbal
Pumpkin (#915-2) – takes 2 caps twice daily (as
below**)
You’ll only need one bottle of 100 capsules.
**TAKE FOR 10 DAYS, SKIP 5 DAYS, THEN TAKE FOR 10 MORE DAYS
Adult parasites in general are easy to kill – eggs are almost impossible – Mother Nature loves all her babies, not just us. The 5 days off allows the eggs to hatch, but is not enough time for them to mature and lay more.
The next thing you’ll need is something that will give you nutrients, including chlorophyll to help neutralize the added toxins that will be released into your blood when the parasites start to die. It’s important that you not do any vitamins during the month that you do the cleanse because they interfere with killing the parasites, but you need something high in natural nutrients and minerals. For this, I find the following to be of most help – choose one.
Kelp
(#410-3) – 3 twice daily OR 2 caps 3 times daily
Alfalfa
(#32-7) – 4 caps 4 times daily
You will need 2 bottles of Kelp (100 caps) or 2 bottles of Alfalfa (270 caps)
If you are having what we call "die off" symptoms – headache, rash, fatigue, etc. – increase the amount of whichever of these you have chosen. For example, take 4 kelp 4 times/day OR 6 alfalfa 4 times/day. You could also take extra chlorophyll in capsule or liquid form to help neutralize the toxins.
The last thing you’ll need is something that helps digestion and gets or keeps your bowels moving – it is important to have 2-3 bowel movements daily. The last thing you want to happen is for your bowels to stop moving!! That’s a surefire way to feel really rotten. You have to be a little bit careful with what you choose for this purpose because many of the natural ‘laxatives’ are also anthelminthics (parasite killers) and will prevent the eggs from hatching during your 5 days off. Use all three of these.
Safflowers
(#600-2) – take 2 caps 3 times daily – increase if
needed
Slippery
Elm (#670-7) – same as above
Protease
Plus (#1841-7) – take 2 w/ meals and 2 between meals x 3
(Bentonite clay or Activated charcoal can be used to absorb toxins, but may cause constipation, so be cautious.)
The secret is in doing the parasite killer (Black Walnut, Artemisia Combination, or Herbal Pumpkin combination)10 days ON, 5 days OFF, 10 days ON, 5 days OFF – and in not doing any vitamins during the 30 day period of the cleanse – no calcium, no vitamin C, NO VITAMINS.
Many people are doing parasite cleanses according to a vast array of different instructions. As a result, most people associate parasite cleanses with severe responses of nausea, headaches, extreme fatigue, diarrhea, rashes. They EXPECT to feel bad. With the plan I’ve been using, you should feel no more than mild discomfort, if any. Most people, in fact, feel better 4-5 days into it – this is when the parasites start to die off. If the symptoms get too uncomfortable, I recommend that you abort the process and try again in 2-3 weeks after building yourself up a bit with sufficient levels of kelp (3x3) or alfalfa (4x4) until your energy is at least a ‘5’ on a scale of 1-10, with 10 being optimal and 1 being no energy at all. When you’re at ‘5’ and stable, try again. Remember that you can offset "die-off" symptoms by increasing the chlorophyll as above.
After you finish the cleanse, you will need to do "building" herbs for several weeks, like Alfalfa, kelp or spirulina, as your energy requires. Using Amigo Juice at this point is highly recommended.
(However, I do NOT recommend adding Amigo during the cleanse because of its high antioxidant properties - it may cause increased "die off " symptoms. If, however, you have already been using it, it may be okay to continue.)
FAQ
Even with these instructions, many people still have questions, so I’ll answer as many as possible for you here.
Q: If I can’t take vitamin C, what do I do if I catch a cold or flu during the cleanse?
A: There are several options here that will not interfere with the cleanse. Capsicum (cayenne pepper) is effective, as are Ginger and GoldenSeal Root. Bragg’s Apple Cider Vinegar and honey is also a good choice. DO NOT DO sage, garlic, grapefruit seed or colloidal silver – these may prevent eggs from hatching on the 5 days off – However, you may feel free to take any of these on either of the 10 day periods (except vitamin C!!!! or any other vitamins).
Q: How soon after the cleanse can I add vitamins back into my routine?
A: If you’re energy is good and you seem to be digesting well, you can add vitamins back in after the second 5 days OFF. Your digestive system is usually fairly fragile following a cleanse, and vitamins are difficult to digest. If you are belching them when you put them back in, stop and wait a couple of weeks before trying again. In the meantime, keep doing kelp or alfalfa. If you’ve used spirulina, you can use it as well or in place of kelp or alfalfa.
Q: Can I use blue-green algae (spirulina) in place of the kelp or alfalfa?
A: In my experience, spirulina can create a much faster die-off process, making you feel worse. If you want to try it – be my guest – but if you are feeling uncomfortable, switch to the more gentle effects of kelp or alfalfa.
Q: What should I expect to happen following a parasite cleanse?
A: You will be cleansing toxins from a parasite cleanse for approximately 3-6 weeks, maybe a little longer depending on the individual. During this time, you may continue to feel some fatigue, headaches, skin rashes, gas, bloating, aches and pains in muscles and/or joints and a variety of other symptoms that you may have experienced prior to the cleanse and/or during the cleanse. A crucial piece of your program during this time is bowel cleansing in order to continue removing the toxins from your body. That means that your bowels need to continue to move 2-3 times daily – one BM for every substantial meal you consume. Some people benefit from colonics, in addition to one or more of the following:
Herbal Pumpkin, Marshmallow & Pepsin, LBS II, Psyllium Hulls, LOCLO, UC3J, PLS II, Slippery Elm, Cascara Sagrada, Nature’s Three, Clean Start, Oxy Cleanse, Herbal Fiberblend
Equally important, you may need to continue fairly high levels of "green" products containing chlorophyll as follows:
Sprirulina, alfalfa, chlorella, barley, kelp, wheat grass
This period following a parasite cleanse can leave you vulnerable to viruses, bacteria and a host of other organisms, so you also want to do something aggressive for building your immune system. Try one or more of the following:
Defense Shield, Cat’s Claw, Colostrum, Yarrow, Germanium, Garlic
Most people will be sensitive to various things through this period. By six weeks post-parasite, most people are beginning to get their energy back and feeling like they are human again. Some people are 75% or better, others 15-40%. Each person is unique, so be patient with your own healing process.
Q: How can I avoid getting parasites when I travel?
A: The first line of defense against parasites is sufficient hydrochloric acid in your stomach when ingesting foods that may be contaminated. Take an enzyme complex with HCL in it (unless you have or have had an ulcer), and take 2-3 immediately before consuming food. I also recommend that you take one of the parasite formulas listed (black walnut, herbal pumpkin, artemisia combination) as a precautionary measure. ANY time you travel, you would be wise to do a full parasite cleanse as soon as you return home, so Bon Voyage – ENJOY!!.
I have provided the stock numbers above in order to make it easier for you.
Pauqel Mason
360-933-7429
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