♦ Health

The purpose of this site is to share information regarding the maintenance of our bodies, souls, and minds in order to move through life more effectively. The author is equipped with nothing more than life experiences and much research. She does not claim to be an expert on any of the issues posed on this site but finds it important to share her ideas with those who wish to listen. Most importantly, this is a place of tolerance, understanding that each human searches for the truth in his or her own creative way. To that end, this is intended to be a humble, stable, and loving voice on that very long path. Click here for a bit of Ambience. Visit Ambient-Nights for more of Alex Hephaestion's music.

Although Vibrations is written in English using simple terms, a dictionary is provided to clear any words that may come in the way of your understanding the writing. Much effort has been taken to express ideas and feelings that sometimes are difficult to put in exact words. I'm sure you know what I mean.

Double clicking on any word throughout the site will take you to an online dictionary.

♦ Health

Managing our bodies has become an every-day pastime for many reasons. Learn to control the way our body feels and functions through simple and natural methods. Try to incorporate balance in our daily regime.

♦ Spirit

The soul is the core of who we are, separate from flesh. No matter what our religious beliefs the spirit must be nourished, just as the body, to receive blessings. Let's pamper our spirit before taking on the world.

♦ Family

The dynamics of husband, wife, parent and child has new meaning as the world changes. What worked in the past may not hold true today. Is respect missing from our homes and affecting our world?

♦ Peace Campaign

For all who are impressionable, those who were once discouraged by the arbitrary disfunctions of life, people who seem to fail when they would prefer to win, lets offer a word of encouragement, bright smile, or a nudge in the right direction to brighten their day and positively affect their future.

♦ Community

Everything around us is an extension of family, and our involvement in the community is just as crucial as nurturing the people we love at home. What are the things we can do to create a better community and ultimately a better society?

♦ In The News

While TV and popular internet resources post current news events, here you'll find the most current developments on the issue of health.

♦ Kid Stuff

Kid Stuff can be the source of amusement and pleasure. We've gathered some resources (links) and downloads that can be amusing and pleasing for even those kids over 50.

♦ About me?

Well, there's not a whole lot to be said. But if you'd like some insight into the orchestrator behind the scenes, have a look.

♦ Cool Videos

With videos posted everywhere we turn, some are more interesting than others and I think you should see them here.

♦ Brain Teasers

Exercising the muscles in your head can be fun. Try your hand at a puzzle game and try to win for prizes. It's said that doing this type of workout can increase your IQ.

♦ Dynamic Resources

Links connect like-minded people to one another. Find resources and others who think and feel as we do. The internet allows us to "reach out and touch" places and people we never thought were accessable.

♦ Freebies

You can find these valuable internet finds within the Resource pages. The information has been so valuable to everyone that I now find it necessary to repeat.

♦ Feedback

After visiting Vibrations, please leave a short message. We are happy to hear your comments.

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